• Base / Max CPU frequency
    • 1.50 - 4.70 GHz
    • Cores / Threads
    • 12 / 12
    • TDP
    • 25-80 W
    • Max. operating temperature
    • 100 °C
    • NPU AI Performance
    • up to 50 TOPS
    • Released
    • Q1 2026
    • Core / Architecture
    • Panther Lake
    • LL cache
    • 18432 KB
    • Lithography
    • 2 nm
    • Max. GPU frequency
    • 2450 MHz
    • Memory Type
    • DDR5-7200/LPDDR5X-8533
    • Max Memory
    • 128 GB

    Intel Core Ultra 7 356H - benchmark tests

    3D Rendering

    Cinebench 2024

    1211 1232 (best)

    Responsiveness (Single-Core)

    Geekbench 6

    2765 2913 (best)

    Heavy Work (Multi-Core)

    Geekbench 6

    15961 17081 sec (best)

    Intel Core Ultra 7 356H vs competitors:

    #CPUCinebench R23Performance DifferencePrices from...Price Difference
    26.Intel Core i7-13850HX24833- £2390.97 50%
    27.Intel Core Ultra 9 386H- 100% £1599.00 7%
    28.Intel Core Ultra 7 356H20650 12% £1499.00 25%
    29.Intel Core i7-14650HX24455 1% £1199.00 50%
    30.AMD Ryzen AI 9 HX 47023208 7% £2399.99 41%
    31.AMD Ryzen AI 9 HX 37024246- £1699.00-

    We’ve tested Intel Core Ultra 7 356H on…

    #Laptop modelCinebench R23Cinebench 2024Adobe PhotoshopPrice
    1.ASUS ExpertBook B5 G2 (B5405)206501232-Check Price
    2.Lenovo Legion 5i (15IPH11, Gen 11)-1191-Check Price