Intel Core Ultra 7 356H
- Ranking
- #26 in Top CPUs
- Base / Max CPU frequency
- 1.50 - 4.70 GHz
- Cores / Threads
- 12 / 12
- TDP
- 25-80 W
- Integrated GPU
- Intel Graphics (4-Cores)
- Max. operating temperature
- 100 °C
- NPU AI Performance
- up to 50 TOPS
- Released
- Q1 2026
- Core / Architecture
- Panther Lake
- LL cache
- 18432 KB
- Lithography
- 2 nm
- Official website
- www.intel.com
- Max. GPU frequency
- 2450 MHz
- Memory Type
- DDR5-7200/LPDDR5X-8533
- Max Memory
- 128 GB
Laptops with Intel Core Ultra 7 356H
#CommissionsEarned
Intel Core Ultra 7 356H - benchmark tests
3D Rendering
Cinebench 2024
1232 1232 (best)Responsiveness (Single-Core)
Geekbench 6
2803 2913 (best)Heavy Work (Multi-Core)
Geekbench 6
16604 17081 sec (best)Intel Core Ultra 7 356H vs competitors:
| # | CPU | Cinebench R23 | Performance Difference | Prices from... | Price Difference |
|---|---|---|---|---|---|
| 24. | AMD Ryzen AI Max PRO 390 | 24828 | 1% | N/A | - |
| 25. | Intel Core i7-13850HX | 24833 | 20% | £2390.97 | - |
| 26. | Intel Core Ultra 7 356H | 20650 | 12% | N/A | - |
| 27. | Intel Core i7-14650HX | 24455 | 1% | £1199.00 | - |
| 28. | AMD Ryzen AI 9 HX 470 | 23208 | 7% | N/A | - |
| 29. | AMD Ryzen AI 9 HX 370 | 24246 | - | £1699.00 | - |
We’ve tested Intel Core Ultra 7 356H on…
| # | Laptop model | Cinebench R23 | Cinebench 2024 | Adobe Photoshop | Price |
|---|---|---|---|---|---|
| 1. | ASUS ExpertBook B5 G2 (B5405) | 20650 | 1232 | - | Check Price |
| 2. | Lenovo Yoga Pro 9i Aura Edition (16″, Gen 11) | - | 1231 | - | Check Price |
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