What is PWM, Why is it Important, and Why Did We Add This Test to Our Reviews?
Published: July 2015
Updated: November 2024
Perhaps you’ve noticed that the LaptopMedia team has started testing every laptop for Pulse-Width Modulation. PWM is used to regulate the brightness of LCD and LED displays. How does that concern us?
The pulsations can be bad for your health and more specifically for the users’ eyesight. They can lead to migraines, headaches, or other forms of discomfort after long-term usage. In many cases, those pulsations have a frequency somewhere around 240Hz. They cause multiple contractions and expansions of the pupils, which bears down negatively on your health. They are especially harmful in models with LED backlight because the colors of the emitted light are not as inert as the colors of the CCFL backlight and so they reach high amplitudes and rapid luminance changes.
Basically, the problem comes from the flickering of the light rather than from the crystals in LCD monitors.
➡️ Top Laptop PWM Ranking (Rated by negative impact on eyesight) ⬅️

Pulse Width Modulation (PWM) is an easy way to control monitor brightness. When you lower the brightness, the light intensity of the backlight is not lowered, but instead turned off and on by the electronics with a frequency indistinguishable by the human eye. In these light impulses, the light/no-light time ratio varies, while brightness remains unchanged, which is harmful to your eyes.
If there is PWM, it is better to have a high frequency of around 20,000 times per second instead of, say, 200. This is noticeable at different brightness reduction levels for different monitors. It is noticeable to a higher degree in LED than in CCFL backlights due to the former’s lower afterglow and higher nominal diode brightness.
Below are the waveforms of 4 displays.
1️⃣ The first one doesn’t emit pulse-width modulation, which provides the option to work for extended periods of time.
2️⃣ The second is a classic PWM. Its aggressive pulsations at a low frequency put extra pressure on the eyes and brain.
3️⃣ The third also emits PWM, but it has an extremely high frequency, which is considered to be less harmful.
4️⃣ The fourth one doesn’t flicker unless the brightness is <25%, so it is eye-friendly in practically every normal usage mode.

✅ OUR SOLUTION
To minimize the harmful effects of devices we’ve brought into our homes and can’t part with. While we might not stop using them, our lab has enabled us to deeply investigate and develop a suitable solution for our users.
From now on, every notebook entering LaptopMedia’s lab will receive a custom package of three profiles: “Design and Office”, “Gaming and Movies,” and “Health-Guard.” These profiles will be sold digitally at a nominal price. By purchasing these profiles, users obtain a valuable product and support the growth and expansion of our lab, where we conduct specialized research.
Each profile is tailored for each display model.
For PWM-controlled backlights, the profile lets you dim the brightness, ‘closing’ the pixels through a special PWM-Free slider, avoiding PWM. You can also use this slider to dim your screen further in case the brightness of your display is too high, even when you’ve lowered the Windows slider to the minimum.
But the “Health-Guard” profile offers more than just reduced brightness. The Health-Guard profile reduces the white temperature to around 5750-6000 K, while maintaining perceptually accurate colors, and adequate contrast.
Color accuracy is a priority – whites stay white, blues stay blue, etc., avoiding eye-straining reddish tints.
All these features distinguish the “Health-Guard” profile from free “color warming” alternatives.
Here is a comparison of two spectral diagrams from a modern notebook display emitting ‘white’ light. The first one is without a profile, while the second represents the “Health-Guard” profile.

How to Buy?
For every laptop that visits our lab, we create display profiles, which can be found in our detailed reviews. We also have a LaptopMedia Profiles Supported Laptops List page, where you can find all the machines for which we have created profiles over the years.
You could also place an order here but don’t forget to tell us an e-mail with your exact panel model. Scroll down to see where to find it.
除了获得高效且有益健康的配置文件外,购买 LaptopMedia 的产品也是对我们实验室发展的支持,我们在实验室中测试设备,以提供最客观的评测。

设计和办公
Design and Office 配置文件使显示颜色尽可能接近真实。它不仅是专业人士的理想选择,也适合日常用户,它符合 sRGB 标准(D65 白点,sRGB 伽马),具有最小的 DeltaE,可在您的面板上实现精确的色彩再现。

游戏和电影
您是否曾看过电影,在黑暗场景中几乎什么都看不见?许多显示器无法正确区分暗色调。我们的 Gaming and Movies 配置文件可增强低光性能,类似 HDR 技术,使用专为人类感知量身定制的伽马曲线——非常适合追求更快反应和更清晰视觉效果的游戏玩家。

以 33% 的折扣获取所有配置文件!
Where to find my exact panel model?
One of the best ways to do that is with an app like HWINFO – it’s free, and its portable version doesn’t need installation:
Installation and Usage
For easy use and switching between profiles, we developed the LM Profiles 3.0 app. Just download it, then drag and drop the profiles onto the application. That’s it!
You can now effortlessly switch between modes and take advantage of the PWM-free brightness slider when the “Health-Guard” profile is activated (to ensure that PWM is eliminated, make sure the Windows brightness slider is set to maximum).
Have Questions?
Feel free to reach out to us through our Contact Us page.



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[…] As you’ll probably be spending a lot of time on these two machines knowing that they’re PWM-free is good to know. PWM or Flickering is a known way for screens to adjust their brightness, however, it comes at the cost of tiring your eyes and causing headaches. You can learn more about PWM in our dedicated article. […]
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