Intel Core Ultra 7 164U
- Ranking
- #178 in Top CPUs
- Base / Max CPU frequency
- 0.40 - 4.80 GHz
- Cores / Threads
- 12 / 14
- TDP
- 9 W
- Integrated GPU
- Intel Graphics (4-Cores)
- Max. operating temperature
- 110 °C
- NPU AI Performance
- up to 11 TOPS
- Released
- Q4 2023
- Core / Architecture
- Meteor Lake-U
- LL cache
- 12 KB
- Lithography
- 7 nm
- Official website
- www.intel.com
- Max. GPU frequency
- 1800 MHz
- Memory Type
- LPDDR5-6400/LPDDR5x-6400
- Max Memory
- 64 GB
- Total AI Performance
- up to 34 TOPS
Laptops with Intel Core Ultra 7 164U
#CommissionsEarned
Intel Core Ultra 7 164U - benchmark tests
3D Rendering
Cinebench 2024
461 461 (best)Responsiveness (Single-Core)
Geekbench 6
2131 2131 (best)Heavy Work (Multi-Core)
Geekbench 6
8973 8973 sec (best)Intel Core Ultra 7 164U vs competitors:
| # | CPU | Cinebench R23 | Performance Difference | Prices from... | Price Difference |
|---|---|---|---|---|---|
| 176. | Intel Core 7 350 | - | 100% | N/A | - |
| 177. | Intel Core i7-1355U | 10625 | 4% | $238.63 | - |
| 178. | Intel Core Ultra 7 164U | 8687 | 7% | N/A | - |
| 179. | AMD Ryzen 5 PRO 7530U | 9333 | 9% | $1199.99 | 190% |
| 180. | AMD Ryzen 5 7530U | 9231 | 5% | $414.00 | 38% |
| 181. | Intel Core 7 150U | 9542 | - | $299.99 | - |
We’ve tested Intel Core Ultra 7 164U on…
| # | Laptop model | Cinebench 2026 Multi-Core | Cinebench 2024 Multi-Core | Geekbench 6 Single-Core | Geekbench 6 Multi-Core | Price |
|---|---|---|---|---|---|---|
| 1. | Dell Latitude 13 7350 Detachable | — | 461 | 2131 | 8973 | Check Price |
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