Dell Latitude 14 5450
- CPU
- Intel Core i7-1365U #158 in Top CPUs Intel Core i7-1355U #172 in Top CPUs Intel Core i5-1345U #175 in Top CPUs Intel Core i5-1335U #196 in Top CPUs Intel Core i3-1315U #232 in Top CPUs Intel Core Ultra 7 165U #125 in Top CPUs Intel Core Ultra 7 165H #39 in Top CPUs Intel Core Ultra 7 155U #144 in Top CPUs Intel Core Ultra 7 155H #50 in Top CPUs Intel Core Ultra 5 135U #134 in Top CPUs Intel Core Ultra 5 135H #65 in Top CPUs Intel Core Ultra 5 125U #145 in Top CPUs Intel Core Ultra 5 125H #84 in Top CPUs
- GPU
- NVIDIA GeForce RTX 2050 (Laptop) #182 in Top GPUs Intel UHD Graphics (Alder Lake, 64EU) #263 in Top GPUs Intel Iris Xe Graphics G7 (96EU) #248 in Top GPUs Intel Iris Xe Graphics G7 (80EU) #261 in Top GPUs Intel Graphics (4-Cores) #235 in Top GPUs Intel Arc (8-Cores) #191 in Top GPUs Intel Arc (7-Cores) #188 in Top GPUs
- HDD/SSD
- up to 2000GB SSD
- M.2 Slot
- 1x 2230 PCIe NVMe 4.0 x4 See photo
- RAM
- up to 64GB
- OS
- Windows 11 Home, Windows 11 Pro, No OS, Windows 10 Pro, Linux
- Battery
- 54Wh, 3-cel, 54Wh, 3-cell, 42Wh, 3-cell
- Body material
- Plastic / Polycarbonate, Carbon
- Dimensions
- 321.35 x 212.00 x 19.06 - 21.04 mm (12.65" x 8.35" x 0.75")
- Weight
- 1.40 kg (3.1 lbs)
- Ports and connectivity
- 1x USB Type-A
- 3.2 Gen 1 (5 Gbps)
- 1x USB Type-A
- 3.2 Gen 1 (5 Gbps), Sleep and Charge
- 2x USB Type-C
- 4.0, Thunderbolt 4, Power Delivery (PD), DisplayPort
- HDMI
- 2.1
- Card reader
- microSD (microSD, microSDHC, microSDXC)
- Ethernet LAN
- 10, 100, 1000 Mbit/s
- Wi-Fi
- Wi-Fi 6E
- Bluetooth
- 5.3
- Audio jack
- 3.5mm Combo Jack
- Features
- Fingerprint reader
- optional
- Web camera
- FHD IR
- Backlit keyboard
- optional
- Microphone
- Digital Array Microphones
- Speakers
- 2x 2.5W Stereo Speakers
- Optical drive
- Security Lock slot
- Wedge Lock
All Dell Latitude 14 5450 configurations
Buy our profiles for LG Display RNTRJ-140WFH (LGD0753) / 14.0”, Full HD (1920 x 1080), IPS
In addition to receiving efficient and health-friendly profiles, by buying LaptopMedia's products you also support the development of our labs, where we test devices in order to produce the most objective reviews possible.

Office Work
Office Work should be used mostly by users who spend most of the time looking at pieces of text, tables or just surfing. This profile aims to deliver better distinctness and clarity by keeping a flat gamma curve (2.20), native color temperature and perceptually accurate colors.

Design and Gaming
This profile is aimed at designers who work with colors professionally, and for games and movies as well. Design and Gaming takes display panels to their limits, making them as accurate as possible in the sRGB IEC61966-2-1 standard for Web and HDTV, at white point D65.

Health-Guard
Health-Guard eliminates the harmful Pulse-Width Modulation (PWM) and reduces the negative Blue Light which affects our eyes and body. Since it’s custom tailored for every panel, it manages to keep the colors perceptually accurate. Health-Guard simulates paper so the pressure on the eyes is greatly reduced.
Get all 3 profiles with 33% discount
CPU performance
Here you can find the price/performance difference between all the CPUs that come in the Dell Latitude 14 5450 series.
Here, we evaluate the CPU's performance using a real-world 3D rendering task, assessing its ability to handle complex computations and rendering workloads efficiently.
Results are from the Cinebench 2024 Multi-Core test (higher is better)
GPU performance
Here you can find the price/performance difference between all the GPUs that come in the Dell Latitude 14 5450 series.
The results are from 3DMark Time Spy (Graphics). Higher is better.
Dell Latitude 14 5450 in-depth review
It's interesting to see that part of the small office machines can offer higher performance than some of their bigger siblings. That's the case with the Dell Latitude 14 5450 which is faster compared to 15-inch Latitude 5550. That's because the latter is tuned for comfort while the former is meant for professionals who are often on the go but also seeking for max power when the adapter is plugged in.Given the naming scheme of the two laptops, the 5450 is very similar to the 5550, at least in terms of specs. The CPU and GPU options are the same - 15W / 28W Meteor Lake or 15W 13th gen Intel [...]

Pros
- The fan isn't noisy under long 100% CPU loads in "Ultra Performance" mode
- Decent build quality
- Comfortable keyboard
- No PWM (LGD0753)
- Wide viewing angles (LGD0753)
- 2x DDR5 SODIMMs
- Up-to-date port selection with 2x Thunderbolt 4 ports + HDMI 2.1 and a LAN
- Good battery life
- Web camera with a privacy shutter
- Fingerprint reader, IR camera, SmartCard reader, NFC, Nano SIM slot (all are optional)
- Decent comfort under max CPU stress
- The CPU can sustain high frequencies in longer stress - 2.52 / 2.37 GHz for the P and E cores
- The bottom panel can be easily popped
Cons
- Hefty price if you order the notebook with all optional features
- The NVMe gets toasty during benchmarking - 78°C
- Too many optional extras
- Low 52% sRGB coverage and 238 cd/m2 max brightness
Games you can play on this laptop series

Resolution: 1920 x 1080 (Full HD) |
NORMAL |
HIGH |
VERY HIGH |
MAX |
---|---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 48 FPS PLAY VIDEO | 19 FPS PLAY VIDEO | - PLAY VIDEO | - PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
VERY LOW |
MED |
MAX |
---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 231 FPS PLAY VIDEO | 183 FPS PLAY VIDEO | 142 FPS PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
LOW |
NORMAL |
HIGH |
MAX |
---|---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 94 FPS PLAY VIDEO | 63 FPS PLAY VIDEO | 45 FPS PLAY VIDEO | 34 FPS PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
MIN |
MAX |
---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 537 FPS PLAY VIDEO | 50 FPS PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
MIN |
MED |
MAX |
---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 42 FPS PLAY VIDEO | 33 FPS PLAY VIDEO | 23 FPS PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
MIN |
MED |
ULTRA |
---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 174 FPS PLAY VIDEO | 41 FPS PLAY VIDEO | 23 FPS PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
LOW |
MED |
MAX |
---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 117 FPS PLAY VIDEO | 79 FPS PLAY VIDEO | 39 FPS PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
VERY LOW |
MED |
HIGH |
ULTRA |
---|---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 30 FPS PLAY VIDEO | 23 FPS PLAY VIDEO | - PLAY VIDEO | - PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
HIGH PERF |
HIGH QLT |
---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 97 FPS PLAY VIDEO | 43 FPS PLAY VIDEO |

Resolution: 1920 x 1080 (Full HD) |
MED |
HIGH |
VERY HIGH |
ULTRA |
---|---|---|---|---|
Intel Iris Xe Graphics G7 (96EU) | 54 FPS PLAY VIDEO | 38 FPS PLAY VIDEO | 37 FPS PLAY VIDEO | 32 FPS PLAY VIDEO |